by Patricia Holbrook | Aug 29, 2022 | AJC, Blog
“Nothing changes if nothing changes.” The quote scrolled across the TV screen while the leader talked. I immediately started thinking about the truth behind those words. It was one week before the beginning of the new school year, and I knew it was time to practice...
by Patricia Holbrook | Oct 18, 2021 | AJC, Blog
We have all been around overly anxious people. Some have good reason to feel anxious. Facing unemployment or severe illness, concerns about basic needs, life and death may fill their minds and rob their peace. Others may experience extreme stress brought up by...
by Patricia Holbrook | Aug 13, 2018 | Blog
“I feel like I’ve been walking in circles for a long time.” “I can’t concentrate.” “I’m in a fog most of the time.” “I know I came upstairs for a reason, but I can’t remember it!” “I just want to be alone. If only they would be quiet for 5 minutes!” If I could have a...
by Patricia Holbrook | Mar 22, 2016 | AJC, Blog
“To do nothing at all is the most difficult thing in the world, the most difficult and the most intellectual.” This quote from 19th-century writer Oscar Wilde was used in a psychology article that I read recently. The article explained the characteristics...
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